There are not gemstone than the diamond It’s so bright and beautiful that it’s everywhere: in the cinema, in books, in poetry, etc. Of course, he is not missing as a protagonist in the world of jewelry either. Yes, even the symbol of eternal love! This is because there is no mineral harder than diamond. … Read more
They are everywhere on social media. Inspirational photos, workout videos, and before and after comparisons. Facial massagers are the new favorite gadget for people who are into the world of beauty. Either the rollers or the stone ‘Gua-sha’are postulated as an essential in any toiletry bag. In any case, they also arouse skepticism. Can a … Read more
Published on 05/11/2022 at 00:01 Updated 05/11/2022 at 00:01 in collaboration with Catherine Muzellec (psychomotrician and mindfulness meditation instructor) A thousand-year-old Eastern tradition, meditation comes in many variations, and has been a real craze in the West for several decades. What are the different types? What are its benefits ? How to practice it? What … Read more
What do you think is the main spiritual meaning of fasting? In Matthew 4, Christ recalls that “man does not live by bread alone but by every word that comes from the mouth of God”. To abstain from food is to open a space to welcome something else. Entering into a fast directs us to … Read more
Dry fasting is commonly practiced for religious, spiritual or health reasons. In addition to improving self-discipline and awareness, its proponents claim that it may also be associated with a wide range of benefits, including increased weight loss, better blood sugar control, and more. However, there are also several serious side effects to consider. Indeed, prolonged … Read more
The practice of yoga gives its followers unsuspected benefits for the uninitiated layman. These benefits are as much physical as spiritual or respiratory. They allow individuals to feel good and to flourish. Nowadays, yoga is a very popular discipline and whose followers around the world number in the thousands. The reasons for this success are … Read more