Living without eating and drinking: breatharianism, the worrying practice that is rising

Booming, breatharianism, halfway between meditation, fasting and yoga, is today one of the most powerful conduits leading to sectarian aberrations. A label that does not discourage its followers. Between existential fatigue, anxiety about the future and decline of traditional religionsthe era signs the New Age comeback, shamanism and alternative medicine. Among the anthology of decried … Read more

Meditation: definition, different types, benefits, meditation in practice

Published on 05/11/2022 at 00:01 Updated 05/11/2022 at 00:01 in collaboration with Catherine Muzellec (psychomotrician and mindfulness meditation instructor) A thousand-year-old Eastern tradition, meditation comes in many variations, and has been a real craze in the West for several decades. What are the different types? What are its benefits ? How to practice it? What … Read more

The forum that put all the religions on the planet to speak and laid the foundations of the yoga that you practice

On May 1, 1893, the World Columbian Exposition in Chicagoa world fair that, over the next six months (until October 30) would bring together all kinds of events in the US capital, predominantly those dealing with new inventions, prototypes and products that were intended to be launched on the market, as well as attractions, shows … Read more

September, fresh air: 3 things to learn (and put into practice) from the best yoga retreats


September is a particular, unique month. Although summer is now a memory, with its lightness, and winter seems to loom dark and – let’s face it – a little sad, the air is exciting. For many, in fact, it is a month to dedicate to new beginnings and, above all, from fill with good intentions … Read more

Live the best version of yourself through spiritual practice.


We all have times in our lives when we feel stuck, unhappy or lost. It can be difficult to find the way out of these difficult times without guidance. A spiritual practice can provide this guidance and help us live a better life. Here’s why… Adopting a spiritual practice: in pursuit of happiness! In today’s … Read more

What are the benefits of regular yoga practice?


The practice of yoga gives its followers unsuspected benefits for the uninitiated layman. These benefits are as much physical as spiritual or respiratory. They allow individuals to feel good and to flourish. Nowadays, yoga is a very popular discipline and whose followers around the world number in the thousands. The reasons for this success are … Read more

Five retreats around the world to practice yoga surrounded by breathtaking settings


The marketing of the practice of yoga and its subsequent global success is hardly a thing that happened today. If over the years this discipline, which originally has nothing to do with the spectacularization that in some cases we witness today, has become part of the lives of many, it is also thanks to the … Read more