Three Tips for Ensuring Spiritual Vigilance

“Watch and pray”, says the Gospel. This exhortation recurs repeatedly in both the Old and New Testaments. Why is mindfulness so fundamental to Christian spirituality? Do you know that Aleteia lives only thanks to the generosity of its readers? I GIVE Aleteia really needs you “We need nothing but a watchful mind,” said Abba Poemen … Read more

Three Tips for Ensuring Spiritual Vigilance

“Watch and pray”, says the Gospel. This exhortation recurs repeatedly in both the Old and New Testaments. Why is mindfulness so fundamental to Christian spirituality? Do you know that Aleteia can only survive thanks to the generosity of its readers? I GIVE Aleteia really needs you “We need nothing but a watchful mind,” said Abba … Read more

6 tips to celebrate the spirit of Christmas

Fact checked Article has been checked for accuracy as possible (content includes links to reputable media sites, academic research institutions, and occasionally medical studies). All content on our website has been reviewed, however, if you believe our content is inaccurate, out-of-date, or questionable, you may contact us to make the necessary corrections. Christmas Eve is … Read more

Expert provides tips to manage work stress and preserve mental health

Exclusive Content The note you are trying to access is exclusively for subscribers subscribe me Know our plansand enjoy El País without limits. Get into If you are already a subscriber you canlogin with your username and password. Different reasons may be causing us a high level of irritability and complications to complete our working … Read more

Tips for nurturing your inner life during the holidays

1 – I practice the art of conversation With summer comes the time for meals where you take your time, family reunions, unexpected guests. But the meeting can be a strong moment, if it avoids the pitfall of superficiality, of chatter of which nothing will remain. It’s a matter of attention: welcoming others, listening to … Read more