What diet to do to lose 5 pounds quickly after the holidays? What to ban and prioritize to succeed?

The Christmas holidays, so awaited by everyone, convey so much positivism. The festive spirit is charged with spirituality, but also with purely material leisure. Like good food for example! Dishes and desserts that you only taste once a year. It is for this reason perhaps that we are inclined to overconsume. Despite the short holiday … Read more

A fraternal life to succeed in your studies

SUMMARY A common project A commitment assumed A common project Barefoot, jogging and small round glasses on her nose, Sarah, whom everyone calls Ama, scrutinizes a telephone screen. She has been in charge, for a few days, of the new Instagram account of the home. At 22, this student in the education and training professions … Read more

With “Miskina, the poor”, the humorist Melha Bedia does she succeed in entering the world of the series?

Identity, love, spirituality: the series of the endearing thirty-year-old comedian goes wide… at the risk of missing its target. Since his show Fat and Furious, released in 2017, Melha Bedia has established herself as a humor boss in France. Former protege of Diam’s – who pushed her to go on stage – and younger sister … Read more