kindness - Soul Mirror

The best Christmas gift, kindness

Wars, natural disasters, murders, corruption, enmities, etc., are our daily bread… according to the media. In other words, from the partial and interested point of view of the big information agencies, the world and life are a pm. The sophist Protagoras already said that “man is the measure of all things…for man”, so that from … Read more

Spirituality helps health: this is how meditation and kindness change our DNA

by Michael Miller

There spirituality is good for healthscience says so. Mental and physical health therefore go hand in hand: cultivating “an active inner life” by seeking forgiveness, compassion, altruism and kindness increases well-being and has positive effects on health. It is the topic of the Conference ‘Spirituality and Science: the last frontier of health’ which was held … Read more