She experienced burnout: her advice to avoid it

THE ESSENTIAL Burnout corresponds to physical, emotional and mental exhaustion often linked to overly intense work situations. Dr. Amelia Nagoski has been a victim of this and gives her advice on how to avoid it. According to her, you have to listen to yourself, not minimize the signs, take stress factors into account, … Read more

Stranded in a monastery after a burnout, he emerges as a Christian and changes his life!

Completely flat after the birth of his fifth child, Marc took refuge in a priory for five days to perk up. There, one thing is obvious to him: he will only fully become what he is called to be within the Catholic Church. Marc has always preferred the discomfort of a sober life, rich in … Read more