The enjoyment of life in retirement, vital to achieve greater longevity

The third age as a time to enjoy life was the object of the magisterial lesson delivered by the endocrinologist david marshal in the penultimate session of the Silver Economy Congress which is celebrated in Zamora. The study of the places in the world with a greater concentration of centenarians provides very interesting clues to … Read more

Bordeaux: in her book, Sophie Lion gives advice on how to achieve her “great dream”

“We are responsible for what happens to us. Stop blaming others.” Mother of four children, the young fifty-year-old… “We are responsible for what happens to us. Stop blaming others.” Mother of four children, the young fifties who grew up between Saint-Michel and the Capuchins, before going into exile for twelve years in the United States, … Read more

Spiritual Evolution: The 5 Steps to Achieve Wisdom

We are at a time when we are really invited to work on ourselves, to lighten ourselves, to progress spiritually, knowing that we all have filters and interferences from which we can free ourselves. Even people who we think are very advanced, even when we ourselves think we are already very advanced. It is always … Read more